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Co-Parenting Therapy

At Cultivate Therapy, we specialize in co-parenting therapy for parents navigating the challenges of raising children together after separation, divorce, or in complex family dynamics. 


Our experienced therapists understand the unique dynamics and complexities involved in co-parenting, from a professional and personal lens, and we are dedicated to helping you establish effective co-parenting strategies that promote the well-being of your children.  As one member of our team puts is, “Let’s do the hard work now so a judge doesn’t make these decisions for you.” 

Meet your team.

Therapists That Offer Co-Parenting Therapy


 Audrey Augustave

You may be experiencing:  

  • Strained or non-existent communication with your co-parent 

  • Toxic conflicts or disputes over co-parenting decisions

  • Clash in parenting styles across the two households

  • Difficulty managing transitions or schedules

  • High levels of tension or hostility

  • Inconsistent or mis-matched parenting practices

  • Child or children are displaying signs of distress like behavioral issues

  • Parental alienation concerns

  • Complex family dynamics

  • Court custody battles 

  • Adjusting to a new partner or spouse in either household 

And you may want to grow in these ways:

  • Improved Communication 

  • Enhanced Co-Parenting Relationship

  • Helping your child thrive across both households 

  • Reduced Conflict and Stress

  • More Consistency in Parenting Approaches

  • Improved Emotional Well-being for Yourself and Your Kids

  • Healthy Boundaries

  • Agreement on Co-Parenting Plans for Holidays and Special Days

  • Smoother Transitions for Everyone

  • Peace of Mind When You’re “Off Duty” 

  • Long-Term Co-Parenting Success

Banana Leaves

Meet with us in our Jersey City office or via telehealth for online therapy. 

Co-parenting therapy starts by slowing down challenging or toxic communication patterns and re-centering from a place we can all agree on:  the child or children you both love.  We’ll help you get through the difficult conversations and decisions one by one, with a focus on fostering healthy communication, cooperation, and conflict resolution between yourself and your partner.  We aim to create a space where you can express your concerns, emotions, and perspectives while working towards shared goals that prioritize the best interests of your children.

Our co-parenting therapists employ evidence-based techniques and practical tools to address various co-parenting issues, including establishing consistent parenting approaches, navigating differences in parenting styles, creating effective co-parenting schedules, setting ground rules for how to speak about the other with your kids, agreeing on similar rules and boundaries in each home,  and promoting positive co-parenting relationships with new partners or blended families.  

Through co-parenting therapy, you can expect to enhance your ability to effectively communicate with your co-parent, develop strategies for co-parenting challenges, and create a supportive and nurturing environment for your children's growth and development. Our therapists provide guidance, education, and support as you navigate the complexities of co-parenting, helping you build a strong foundation for a successful long term co-parenting relationship.  

The best gift you can give your children is a healthy co-parenting relationship.  Our goal is to assist you in fostering a cooperative and respectful co-parenting relationship that allows your children to thrive, despite the challenges that arise from separation, divorce, or complex family situations.

Take the first step towards effective co-parenting and a healthier family dynamic:  book a free consultation today.  

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